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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARoast beef, deli style, prepackaged, sliced100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientRoast beef, deli style, prepackaged, slicedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal11584
Proteing18.620.2
Carbohydrateg0.60
Fatg3.70.4
Fiberg0—
Total sugarsg0.3—
Sodiummg853—
Saturated fatg1.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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