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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeppered loaf, pork, beef100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientPeppered loaf, pork, beefDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal14984
Proteing17.320.2
Carbohydrateg4.50
Fatg6.40.4
Fiberg0—
Total sugarsg4.6—
Sodiummg732—
Saturated fatg2.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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