Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperoni, beef and pork, sliced100 g · USDA SR Legacy
vs.
NutrientPepperoni, beef and pork, slicedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal504270
Proteing19.362.4
Carbohydrateg1.20
Fatg46.32.3
Fiberg0—
Total sugarsg00
Sodiummg1,582130
Saturated fatg17.7—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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