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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperoni, beef and pork, sliced100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientPepperoni, beef and pork, slicedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal504351
Proteing19.382.6
Carbohydrateg1.20
Fatg46.32.3
Fiberg00
Total sugarsg00
Sodiummg1,582—
Saturated fatg17.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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