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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APolish sausage, pork100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientPolish sausage, porkDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal32684
Proteing14.120.2
Carbohydrateg1.60
Fatg28.70.4
Fiberg0—
Total sugarsg——
Sodiummg876—
Saturated fatg10.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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