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Food nutrition comparison

Two foods. A fair comparison.

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ABacon and beef sticks100 g · USDA SR Legacy
vs.
BRuffed Grouse, breast meat, skinless, raw100 g · USDA SR Legacy
NutrientBacon and beef sticksRuffed Grouse, breast meat, skinless, raw
Calorieskcal517112
Proteing29.125.9
Carbohydrateg0.80
Fatg44.20.9
Fiberg00
Total sugarsg0.80
Sodiummg1,42050
Saturated fatg160.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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