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Food nutrition comparison

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vs.
BCereals ready-to-eat, wheat germ, toasted, plain100 g · USDA SR Legacy
NutrientCereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE CerealCereals ready-to-eat, wheat germ, toasted, plain
Calorieskcal373382
Proteing9.229.1
Carbohydrateg78.949.6
Fatg4.110.7
Fiberg6.315.1
Total sugarsg24.97.8
Sodiummg4774
Saturated fatg0.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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