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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsHorned melon (Kiwano)
Calorieskcal3244
Proteing0.41.8
Carbohydrateg8.57.6
Fatg0.11.3
Fiberg1—
Total sugarsg7.5—
Sodiummg42
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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