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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGrapefruit juice, white, canned, sweetened100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientGrapefruit juice, white, canned, sweetenedBeverages, Protein powder whey based
Calorieskcal46352
Proteing0.678.1
Carbohydrateg11.16.3
Fatg0.11.6
Fiberg0.13.1
Total sugarsg110
Sodiummg2156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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