Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientGrapes, canned, thompson seedless, heavy syrup pack, solids and liquidsRhubarb, raw
Calorieskcal7621
Proteing0.50.9
Carbohydrateg19.74.5
Fatg0.10.2
Fiberg0.61.8
Total sugarsg19.11.1
Sodiummg54
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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