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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, egg drop, Chinese restaurant100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, egg drop, Chinese restaurantSoup, chicken broth, canned, condensed
Calorieskcal2731
Proteing1.24.4
Carbohydrateg4.30.8
Fatg0.61
Fiberg0.40
Total sugarsg0.10.4
Sodiummg370621
Saturated fatg0.20.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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