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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, egg drop, Chinese restaurant100 g · USDA SR Legacy
vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSoup, egg drop, Chinese restaurantSoup, beef broth, cubed, dry
Calorieskcal27170
Proteing1.217.3
Carbohydrateg4.316.1
Fatg0.64
Fiberg0.40
Total sugarsg0.114.5
Sodiummg37024,000
Saturated fatg0.22

Values change with the amount you choose. A dash means the nutrient was not reported.

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