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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, ABBOTT, EAS soy protein powderBeverages, ABBOTT, EAS whey protein powder
Calorieskcal405385
Proteing47.666.7
Carbohydrateg43.918
Fatg3.65.1
Fiberg00
Total sugarsg40.55.1
Sodiummg452385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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