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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, CYTOSPORT, Muscle Milk, ready-to-drink100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, CYTOSPORT, Muscle Milk, ready-to-drinkBeverages, ABBOTT, EAS whey protein powder
Calorieskcal52385
Proteing5.966.7
Carbohydrateg2.318
Fatg2.25.1
Fiberg0.20
Total sugarsg0.85.1
Sodiummg95385
Saturated fatg0.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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