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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, chocolate powder, no sugar added100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientBeverages, chocolate powder, no sugar addedBeverages, Protein powder whey based
Calorieskcal350352
Proteing9.178.1
Carbohydrateg68.36.3
Fatg4.51.6
Fiberg9.13.1
Total sugarsg27.30
Sodiummg500156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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