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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, yellow green colored citrus soft drink with caffeineBeverages, nutritional shake mix, high protein, powder
Calorieskcal49392
Proteing053.6
Carbohydrateg12.820.4
Fatg010.7
Fiberg00
Total sugarsg12.93.6
Sodiummg181,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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