Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, V8 SPLASH Smoothies, Tropical Colada100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, V8 SPLASH Smoothies, Tropical ColadaBeverages, nutritional shake mix, high protein, powder
Calorieskcal41392
Proteing1.253.6
Carbohydrateg8.520.4
Fatg010.7
Fiberg0.40
Total sugarsg7.33.6
Sodiummg201,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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