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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, almond milk, unsweetened, shelf stable100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, almond milk, unsweetened, shelf stableBeverages, ABBOTT, EAS whey protein powder
Calorieskcal15385
Proteing0.466.7
Carbohydrateg1.318
Fatg15.1
Fiberg0.20
Total sugarsg0.85.1
Sodiummg72385
Saturated fatg0.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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