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Food nutrition comparison

Two foods. A fair comparison.

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AAlcoholic Beverage, wine, table, red, Pinot Noir100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientAlcoholic Beverage, wine, table, red, Pinot NoirBeverages, nutritional shake mix, high protein, powder
Calorieskcal82392
Proteing0.153.6
Carbohydrateg2.320.4
Fatg010.7
Fiberg—0
Total sugarsg—3.6
Sodiummg—1,214
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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