Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, carbonated, cola, regular100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, carbonated, cola, regularBeverages, Whey protein powder isolate
Calorieskcal42359
Proteing058.1
Carbohydrateg10.429.1
Fatg0.31.2
Fiberg00
Total sugarsg9.91.2
Sodiummg3372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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