Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALimeade, frozen concentrate, prepared with water100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientLimeade, frozen concentrate, prepared with waterBeverages, ABBOTT, EAS whey protein powder
Calorieskcal52385
Proteing066.7
Carbohydrateg13.818
Fatg05.1
Fiberg00
Total sugarsg13.35.1
Sodiummg3385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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