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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMalt beverage, includes non-alcoholic beer100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientMalt beverage, includes non-alcoholic beerBeverages, ABBOTT, EAS whey protein powder
Calorieskcal37385
Proteing0.266.7
Carbohydrateg8.118
Fatg0.15.1
Fiberg00
Total sugarsg8.15.1
Sodiummg13385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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