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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, orange drink, canned, with added vitamin C100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, orange drink, canned, with added vitamin CBeverages, ABBOTT, EAS whey protein powder
Calorieskcal49385
Proteing066.7
Carbohydrateg12.318
Fatg0.15.1
Fiberg00
Total sugarsg115.1
Sodiummg3385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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