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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, orange drink, canned, with added vitamin C100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, orange drink, canned, with added vitamin CBeverages, Whey protein powder isolate
Calorieskcal49359
Proteing058.1
Carbohydrateg12.329.1
Fatg0.11.2
Fiberg00
Total sugarsg111.2
Sodiummg3372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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