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Food nutrition comparison

Two foods. A fair comparison.

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AStrawberry-flavor beverage mix, powder100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientStrawberry-flavor beverage mix, powderBeverages, nutritional shake mix, high protein, powder
Calorieskcal389392
Proteing0.153.6
Carbohydrateg99.120.4
Fatg0.210.7
Fiberg00
Total sugarsg95.53.6
Sodiummg381,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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