Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages, ABBOTT, EAS whey protein powder
Calorieskcal88385
Proteing366.7
Carbohydrateg12.318
Fatg3.15.1
Fiberg00
Total sugarsg—5.1
Sodiummg48385
Saturated fatg1.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.