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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, tea, instant, unsweetened, prepared with waterBeverages, Whey protein powder isolate
Calorieskcal1359
Proteing0.158.1
Carbohydrateg0.229.1
Fatg01.2
Fiberg00
Total sugarsg01.2
Sodiummg4372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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