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Food nutrition comparison

Two foods. A fair comparison.

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ABiscuits, plain or buttermilk, dry mix, prepared100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBiscuits, plain or buttermilk, dry mix, preparedSea cucumber, yane (Alaska Native)
Calorieskcal33556
Proteing7.313
Carbohydrateg48.40
Fatg12.10.4
Fiberg1.8—
Total sugarsg——
Sodiummg955—
Saturated fatg2.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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