Other foods · Nutrition facts

Biscuits, Plain or Buttermilk, Dry Mix, Prepared

335 calories and 7.3 g of protein per 100 g. Reported fiber: 1.8 g.

USDA SR LegacyPublished Apr 2019

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Biscuits, plain or buttermilk, dry mix, prepared

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174903
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 74% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
95calories
in 28.4 g
NutrientAmountDaily value
Protein2.1 g—
Carbohydrate13.7 g5%
Fat3.4 g4%
Fiber0.5 g2%
Total sugars——
Sodium271 mg12%
Saturated fat0.8 g4%
Potassium53 mg1%
Calcium52 mg4%
Iron0.58 mg3%
Magnesium7 mg2%
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 9%Carbs 58%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.4 g protein in 59.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 67 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water28.9 g1051
Energy335 kcal1008
Energy1,402 kj1062
Protein7.3 g1003
Total lipid (fat)12.1 g1004
Ash3.3 g1007
Carbohydrate, by difference48.4 g1005
Fiber, total dietary1.8 g1079
Calcium, Ca185 mg1087
Iron, Fe2.05 mg1089
Magnesium, Mg25 mg1090
Phosphorus, P470 mg1091
Potassium, K188 mg1092
Sodium, Na955 mg1093
Zinc, Zn0.61 mg1095
Copper, Cu0.116 mg1098
Manganese, Mn0.249 mg1101
Selenium, Se6.2 µg1103
Vitamin C, total ascorbic acid0.4 mg1162
Thiamin0.35 mg1165
Riboflavin0.357 mg1166
Niacin3.021 mg1167
Pantothenic acid0.548 mg1170
Vitamin B-60.068 mg1175
Folate, total52 µg1177
Folic acid46 µg1186
Folate, food6 µg1187
Folate, DFE84 µg1190
Vitamin B-120.21 µg1178
Vitamin A, RAE26 µg1106
Retinol25 µg1105
Vitamin A, IU94 iu1104
Fatty acids, total saturated2.789 g1258
SFA 4:00.031 g1259
SFA 6:00.018 g1260
SFA 8:00.01 g1261
SFA 10:00.024 g1262
SFA 12:00.027 g1263
SFA 14:00.096 g1264
SFA 16:01.36 g1265
SFA 18:01.221 g1266
Fatty acids, total monounsaturated4.206 g1292
MUFA 16:10.021 g1275
MUFA 18:14.183 g1268
Fatty acids, total polyunsaturated4.305 g1293
PUFA 18:24.045 g1269
PUFA 18:30.26 g1270
PUFA 20:40 g1271
Cholesterol4 mg1253
Tryptophan0.091 g1210
Threonine0.234 g1211
Isoleucine0.296 g1212
Leucine0.549 g1213
Lysine0.267 g1214
Methionine0.139 g1215
Cystine0.133 g1216
Phenylalanine0.355 g1217
Tyrosine0.245 g1218
Valine0.339 g1219
Arginine0.281 g1220
Histidine0.167 g1221
Alanine0.239 g1222
Aspartic acid0.373 g1223
Glutamic acid2.172 g1224
Glycine0.232 g1225
Proline0.791 g1226
Serine0.364 g1227