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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACake, cherry fudge with chocolate frosting100 g · USDA SR Legacy
vs.
NutrientCake, cherry fudge with chocolate frostingGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal264345
Proteing2.455.3
Carbohydrateg3833.3
Fatg12.50
Fiberg0.50
Total sugarsg32.9—
Sodiummg1642,751
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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