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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookies, chocolate chip, refrigerated dough100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, chocolate chip, refrigerated doughGelatins, dry powder, unsweetened
Calorieskcal451335
Proteing485.6
Carbohydrateg610
Fatg21.30.1
Fiberg1.50
Total sugarsg380
Sodiummg321196
Saturated fatg8.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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