Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, chocolate chip, prepared from recipe, made with margarine100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Cookies, chocolate chip, prepared from recipe, made with margarine	Gelatins, dry powder, unsweetened
Calorieskcal	488	335
Proteing	5.7	85.6
Carbohydrateg	58.4	0
Fatg	28.3	0.1
Fiberg	2.8	0
Total sugarsg	—	0
Sodiummg	361	196
Saturated fatg	8.1	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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