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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookies, graham crackers, chocolate-coated100 g · USDA SR Legacy
vs.
NutrientCookies, graham crackers, chocolate-coatedAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal500258
Proteing421.7
Carbohydrateg66.80.9
Fatg25.818.6
Fiberg2.2—
Total sugarsg37.3—
Sodiummg26595
Saturated fatg17.25.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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