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Food nutrition comparison

Two foods. A fair comparison.

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ACookies, ladyfingers, with lemon juice and rind100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, ladyfingers, with lemon juice and rindCocoa, dry powder, unsweetened
Calorieskcal365228
Proteing10.619.6
Carbohydrateg59.757.9
Fatg9.113.7
Fiberg137
Total sugarsg25.41.8
Sodiummg14721
Saturated fatg3.18.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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