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Food nutrition comparison

Two foods. A fair comparison.

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ACookies, oatmeal, refrigerated dough, baked100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, oatmeal, refrigerated dough, bakedCocoa, dry powder, unsweetened
Calorieskcal471228
Proteing619.6
Carbohydrateg65.757.9
Fatg2113.7
Fiberg2.837
Total sugarsg—1.8
Sodiummg32721
Saturated fatg5.38.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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