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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientMuffins, English, raisin-cinnamon (includes apple-cinnamon)Goji berries, dried
Calorieskcal240349
Proteing7.914.3
Carbohydrateg48.177.1
Fatg1.80.4
Fiberg2.613
Total sugarsg14.845.6
Sodiummg299298
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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