Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce cream cones, sugar, rolled-type100 g · USDA SR Legacy
vs.
NutrientIce cream cones, sugar, rolled-typeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal402258
Proteing7.921.7
Carbohydrateg84.10.9
Fatg3.818.6
Fiberg1.7—
Total sugarsg25.7—
Sodiummg29895
Saturated fatg0.65.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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