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Sweets & desserts · Nutrition facts

Ice Cream Cones, Sugar, Rolled-Type

402 calories and 7.9 g of protein per 100 g. Reported fiber: 1.7 g.

USDA SR LegacyPublished Apr 2019

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Ice cream cones, sugar, rolled-type

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175001
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 81% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers
114calories
in 28.4 g
NutrientAmountDaily value
Protein2.2 g—
Carbohydrate23.8 g9%
Fat1.1 g1%
Fiber0.5 g2%
Total sugars7.3 g—
Sodium84 mg4%
Saturated fat0.2 g1%
Potassium41 mg1%
Calcium12 mg1%
Iron1.26 mg7%
Magnesium9 mg2%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 84%Fat 9%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.9 g protein in 49.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 89 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3 g1051
Energy402 kcal1008
Energy1,682 kj1062
Protein7.9 g1003
Total lipid (fat)3.8 g1004
Ash1.1 g1007
Carbohydrate, by difference84.1 g1005
Fiber, total dietary1.7 g1079
Sugars, Total25.66 g2000
Calcium, Ca44 mg1087
Iron, Fe4.43 mg1089
Magnesium, Mg31 mg1090
Phosphorus, P103 mg1091
Potassium, K145 mg1092
Sodium, Na298 mg1093
Zinc, Zn0.75 mg1095
Copper, Cu0.268 mg1098
Manganese, Mn0.732 mg1101
Selenium, Se4.8 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.511 mg1165
Riboflavin0.405 mg1166
Niacin5.066 mg1167
Pantothenic acid0.429 mg1170
Vitamin B-60.052 mg1175
Folate, total140 µg1177
Folic acid136 µg1186
Folate, food4 µg1187
Folate, DFE236 µg1190
Choline, total8.5 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin14 µg1123
Vitamin E (alpha-tocopherol)0.07 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)1.5 µg1185
Fatty acids, total saturated0.573 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.003 g1264
SFA 16:00.4 g1265
SFA 18:00.17 g1266
Fatty acids, total monounsaturated1.47 g1292
MUFA 16:10.013 g1275
MUFA 18:11.457 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.452 g1293
PUFA 18:21.355 g1269
PUFA 18:30.097 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.092 g1210
Threonine0.211 g1211
Isoleucine0.293 g1212
Leucine0.547 g1213
Lysine0.153 g1214
Methionine0.139 g1215
Cystine0.178 g1216
Phenylalanine0.39 g1217
Tyrosine0.217 g1218
Valine0.332 g1219
Arginine0.275 g1220
Histidine0.168 g1221
Alanine0.242 g1222
Aspartic acid0.319 g1223
Glutamic acid2.774 g1224
Glycine0.271 g1225
Proline0.931 g1226
Serine0.383 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Ice Cream Cones, Cake or Wafer-TypeUSDA SR Legacy · Apr 2019