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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes, plain, dry mix, complete, prepared100 g · USDA SR Legacy
vs.
NutrientPancakes, plain, dry mix, complete, preparedAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal194258
Proteing5.221.7
Carbohydrateg36.70.9
Fatg2.518.6
Fiberg1.3—
Total sugarsg——
Sodiummg62895
Saturated fatg0.55.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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