Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, chocolate creme, commercially prepared100 g · USDA SR Legacy
vs.
NutrientPie, chocolate creme, commercially preparedAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal353258
Proteing4.221.7
Carbohydrateg38.40.9
Fatg22.418.6
Fiberg0.8—
Total sugarsg27.4—
Sodiummg26695
Saturated fatg12.45.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.