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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie, chocolate creme, commercially prepared100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPie, chocolate creme, commercially preparedGelatins, dry powder, unsweetened
Calorieskcal353335
Proteing4.285.6
Carbohydrateg38.40
Fatg22.40.1
Fiberg0.80
Total sugarsg27.40
Sodiummg266196
Saturated fatg12.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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