Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALeavening agents, cream of tartar100 g · USDA SR Legacy
vs.
BMilk, dry, nonfat, calcium reduced100 g · USDA SR Legacy
NutrientLeavening agents, cream of tartarMilk, dry, nonfat, calcium reduced
Calorieskcal258354
Proteing035.5
Carbohydrateg61.551.8
Fatg00.2
Fiberg0.20
Total sugarsg0—
Sodiummg522,280
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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