Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALeavening agents, cream of tartar100 g · USDA SR Legacy
vs.
NutrientLeavening agents, cream of tartarMilk, dry, nonfat, regular, with added vitamin A and vitamin D
Calorieskcal258362
Proteing036.2
Carbohydrateg61.552
Fatg00.8
Fiberg0.20
Total sugarsg052
Sodiummg52535
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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