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Food nutrition comparison

Two foods. A fair comparison.

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ALeavening agents, yeast, baker's, compressed100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientLeavening agents, yeast, baker's, compressedCottage cheese
Calorieskcal10584
Proteing8.411
Carbohydrateg18.14.3
Fatg1.92.3
Fiberg8.1—
Total sugarsg04.1
Sodiummg30321
Saturated fatg0.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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