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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALeavening agents, yeast, baker's, compressed100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientLeavening agents, yeast, baker's, compressedSea cucumber, yane (Alaska Native)
Calorieskcal10556
Proteing8.413
Carbohydrateg18.10
Fatg1.90.4
Fiberg8.1—
Total sugarsg0—
Sodiummg30—
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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