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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrackers, cheese, low sodium100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientCrackers, cheese, low sodiumSnacks, beef jerky, chopped and formed
Calorieskcal503410
Proteing10.133.2
Carbohydrateg58.211
Fatg25.325.6
Fiberg2.41.8
Total sugarsg0.39
Sodiummg4581,785
Saturated fatg9.610.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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