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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADanish pastry, raspberry, unenriched100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientDanish pastry, raspberry, unenrichedRhubarb, raw
Calorieskcal37121
Proteing5.40.9
Carbohydrateg47.84.5
Fatg18.50.2
Fiberg1.91.8
Total sugarsg—1.1
Sodiummg3544
Saturated fatg2.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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