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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APopovers, dry mix, unenriched100 g · USDA SR Legacy
vs.
NutrientPopovers, dry mix, unenrichedBuffalo, free range, top round steak, raw (Shoshone Bannock)
Calorieskcal37197
Proteing10.421.4
Carbohydrateg710
Fatg4.31.3
Fiberg——
Total sugarsg——
Sodiummg90643
Saturated fatg10.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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