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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Chocolate Chip Ice Box100 g · USDA SR Legacy
vs.
NutrientArchway Home Style Cookies, Chocolate Chip Ice BoxBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal497358
Proteing4.335.8
Carbohydrateg6541
Fatg24.45.1
Fiberg22
Total sugarsg34.139
Sodiummg270717
Saturated fatg8.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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