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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Iced Oatmeal100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientArchway Home Style Cookies, Iced OatmealGelatins, dry powder, unsweetened
Calorieskcal435335
Proteing4.985.6
Carbohydrateg66.80
Fatg16.50.1
Fiberg20
Total sugarsg37.20
Sodiummg377196
Saturated fatg4.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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